Herbs are the plants used for both flavoring dishes as well as in medicines. Some of them are:- Aloe Vera A thick and heavy form of herb which contains precious healing gel that provides healing effects for many skin and hair related diseases. It is a wonderful cure for irritated or inflamed skin and also helps to repair skin from…
As fall season is approaching lets commit to these simple Ayurvedic wisdom is something the entire family can do it easily. By adding a few daily rituals into your usual mix you can start preventing sickness and disease today and stay healthy throughout the Fall. The word, Ayurveda, translates to ‘the science of life’. It’s a holistic science over 5,000 years old that…
Shopping at farmers markets is the easiest way to eat locally. You know where the food comes from: After all, the grower is right there and you can ask them. More than one shopper, however, has come home with bags of produce that went uneaten. And many others have left after a morning’s tour around the stalls only to go home with…
There are a few ingredients you must have in your kitchen to make a meal flavorful and even turn leftovers into something new. Some of these spices do not just add flavor but also have medicinal value. Here is a list of must have spices: You can buy these at any grocery store: All spice Bay leaf Baking powder Baking…
